Ingredients:1 Eggplant (cubed)1.5 Cups Onion (minced)12 Ounces Italian Sausage (Sweet or Hot)3 Cups Bell Pepper (cubed)3 Quarts Chicken Stock1 Bunch Kale (roughly chopped)1/4 Cup Cream Optional:Sriracha/Your Favorite… Read more “Sausage and Kale Stew”
Category: Grain
Breakfast Kimbap
Level: Medium Makes: 6 Servings Ingredients: 1 Cup Sushi Rice 1 Cup Potato, Shredded (hasbrowns) 12 Strips Bacon 1/2 Cup Bell Pepper, Chopped 1/2 Cup Onion, Chopped… Read more “Breakfast Kimbap”
Chemo Friendly Quinoa Soup
Level: Easy Makes: 12 Servings (1 Cup/Serving) Ingredients: 2 1/2 Cups Uncooked Red Quinoa, toasted 4 Cups Chicken Broth 4 Cups Fresh Kale; chopped, stems removed 2 Cups… Read more “Chemo Friendly Quinoa Soup”
Quinoa Casserole
Level: Easy Makes: 2-3 Servings Ingredients: 1/2 Cup Uncooked Quinoa 1 Cup Chicken Broth 1 Cup Milk 1 Can Condensed Cream of Chicken Soup 1/4 Cup Shredded Mozzarella… Read more “Quinoa Casserole”
The Chocana Wrap
~Because saying Chocolate Peanut Butter and Banana Wrap takes too long~ Level: Easy Makes: 1 Serving Ingredients: 1 10in Flour Tortilla 1 Medium-Large Banana 2 Tablespoons Chocolate… Read more “The Chocana Wrap”
Eggs Benedict with Kale
Level: Medium Makes: 2 Servings Ingredients: 4 Large Leaves of Kale, chopped 2 Pieces of Sprouted Grain Toast or 1 English Muffin 2 Pieces of Canadian Bacon/Ham or… Read more “Eggs Benedict with Kale”
Peanut Butter & Banana Wrap
Level: Easy Makes: 1 Ingredients: 1/2 Banana 2 Tablespoons Peanut Butter 2 Tablespoons Old Fashioned Oats 1 Tablespoon Honey 1 Large Flour Tortilla
Kimchi & Bacon Fried Rice
Level: Easy Makes: 4 Servings Ingredients: 1 Tablespoon Gochujang (Red Pepper Paste) 6 Strips Bacon 2 Cups Chopped Kimchi 1 Cup (Uncooked) Short Grain White Rice 1/2… Read more “Kimchi & Bacon Fried Rice”
Canny Cuisine 