Level: Easy Makes: 6-8 Servings Ingredients: Approximately 2 Lbs Pork Tenderloin 1 Teaspoon Coconut Oil 1 Large Onion, Diced 3 Stalks Celery, Minced 2 Carrots, Quartered and Sliced… Read more “Braised Pork Roast”
Tag: healthy
White Bean Soup
Level: Easy Makes: 4-6 Servings Ingredients: 3 Stalks Celery, Minced 3 Medium Onions, Minced 8 Cloves Garlic, Minced 2 Tablespoons Olive Oil 2 Cups Chardonnay 2 Cups… Read more “White Bean Soup”
Chemo Friendly Quinoa Soup
Level: Easy Makes: 12 Servings (1 Cup/Serving) Ingredients: 2 1/2 Cups Uncooked Red Quinoa, toasted 4 Cups Chicken Broth 4 Cups Fresh Kale; chopped, stems removed 2 Cups… Read more “Chemo Friendly Quinoa Soup”
Borscht
Level: Easy Makes: 12 Servings Ingredients: 2 Large Beets, shredded 2 Medium Potatoes, shredded 2 Carrots, shredded 1/2 Head Cabbage, shredded 2 Large Garlic Cloves, minced 1… Read more “Borscht”
Roasted Brussel Sprouts
Level: Easy Makes: 2 Servings Ingredients: 12 Brussel Sprouts 1 Medium/Large Potato 1 Tablespoon Olive Oil 1 Teaspoon Lemon Pepper Seasoning 1/2 Cup Balsamic Vinegar
Creamy Lemon Carrot Soup
Level: Easy Makes: 4 Servings Ingredients: Soup 1 lb Carrots, chopped 4 Tablespoons Butter 2 Cloves Garlic, minced 1/2 Lemon, zested & juiced 1 1/2 Cups Chicken Broth… Read more “Creamy Lemon Carrot Soup”
Single-Serving Baked Pasta
Level: Easy Makes: 12 Normal Servings or 18 Snack Servings Ingredients: 2 Cups Uncooked Orzo Pasta (or pasta of your choice) 3/4 Cup Shredded Parmesan Cheese 32oz… Read more “Single-Serving Baked Pasta”